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Welcome to
Start with Soul

Our Leadership & Corperate Wellness Arm 

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Through Start with Soul, our leadership & corporate wellness arm, we partner with values-based organizations - especially in healthcare, nonprofit, and ministry - to nurture the mental, and emotional resilience of those who lead and serve. We believe that the wellbeing of any organization begins with the health of the people who build it.

Using a blend of 1:1 sessions, group programs, and organizational workshops, we help leaders and teams avoid burnout, stay connected to their purpose, and build healthy, thriving lives.

The Need for Start with Soul

Great leadership isn’t just about strategy and skill, it’s about leading from a place of wholeness. When leaders are well, their vision is clear, their influence is steady, and their people flourish.

But when they’re running on empty, even the strongest mission can lose momentum.

The Case for Leadership Wellness

Wellness fuels wisdom

healthy leaders make sounder decisions, inspire trust, and lead with resilience

Exhaustion has a ripple effect

burnout doesn’t just drain energy; it diminishes effectiveness by up to 40%, strains relationships, and can quietly erode the joy of leadership

Purpose is the leader’s anchor

losing sight of the “why” behind the work can slowly sap momentum, weaken culture, and make even meaningful goals feel heavy

Emotional regulation is a leadership skill

leaders who manage stress well and navigate life’s intense seasons with resilience are more adaptable, trusted, and capable of sustaining long-term impact

The Case for Team Wellness

Well-being unlocks performance

teams that feel supported work with greater focus, creativity, and collaboration

Healthy teams stay longer

when people feel cared for, loyalty grows and turnover drops

Strong culture starts with care

prioritizing wellness builds trust, strengthens relationships, and fuels a positive work environment

Resilient teams weather change

strong overall well-being equips teams to adapt to challenges and keep moving forward without losing momentum

Solutions for Leaders & Teams

For Leaders

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1

Soul Refresh for Leaders

A private 60-minute session designed to help you pause, reflect, and realign. We’ll focus on what’s most pressing for you, explore practical strategies to navigate challenges, and leave you feeling renewed and equipped for the road ahead.

2

Well Leaders Webinar

A live online session for leaders who want to lead with clarity, resilience, and purpose. We’ll explore practical strategies for maintaining wellbeing, staying aligned with your values, and guiding others effectively - without losing yourself in the process.

3

Well Leaders Intensive

A soul-centered wellness experience for purpose-driven leaders.

This group program is designed to help you reduce stress, reconnect with purpose, and lead from a place of clarity, confidence, and soul-alignment.

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1

Workshops for Teams

Interactive, evidence-based sessions designed to strengthen workplace mental health, reduce burnout, and foster team cohesion. Topics can be tailored to your organization’s needs, including resilience, work-life alignment, and mental health awareness.

3

Custom Wellness Solutions

From wellness strategy consulting to ongoing training programs, we can create a custom plan to embed mental health and emotional wellbeing into your organization’s culture.

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For Teams

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